Yoga!

Location: Boot Key Harbor

Weather: mostly sunny, hot! Winds light and variable less than 5 knots.

Comments: YOGA! Alright, stop laughing. We finally made it to a Yoga session under
the Tiki Hut. Deb, from S/V Free 'n Clear, has been guiding Yoga sessions for 2 1/2 years. She has a steady group of participants. Today, there were about 40 people. Only three of us had never done any Yoga before.

Anna Marie was the teacher's pet and received many compliments on her form and style. I particularly liked the last few exercises where we rid our bodies of negativity. If it hadn't been for Deb's gentle guiding voice, I would have been fast asleep! Now that's some way to exercise.

I will say it's not all easy and the bridge positions were strenuous, but we made it through them. Looks like we'll be going back on Thursday!

Besides Yoga, we rode the bikes to the bike store where they will get tuned up. We then walked to Publix for a few groceries. On the way back to the marina, a cold front rolled in bring much coolest temperatures and FOG!

We're expecting rain overnight and into tomorrow and cooler daytime temps as well.